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Fishless breaded fillets
Fishless breaded fillets by Birds Eye provides 278 kcal per 100 g, with 1.5 g of sugars and 8.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 216g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 229 +22% |
| Total fat | 13 g | 11.2 +17% |
| Saturated fat | 1.1 g | 1.3 −14% |
| Carbohydrates | 30 g | 20.6 +46% |
| Total sugars | 1.5 g | 1.7 −11% |
| Added sugars | 0.1 g | 1.4 −92% |
| Dietary fiber | 2.5 g | 3.9 −36% |
| Protein | 8.9 g | 9.5 −6% |
| Salt | 0.9 g | 1.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated Textured Rice Flake (41%), WHEAT Flour, Water, Rapeseed Oil, WHEAT Gluten, WHEAT Starch, Fibre (Pea, WHEAT ), Natural Flavouring, Salt, Yeast, Sugar, Dextrose, Paprika. For allergens see ingredients in CAPITAL LETTERS This pack contains 2 portions.
- Allergens
- Gluten
Product details
- Quantity
- 216g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000116127528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fishless breaded fillets?
Fishless breaded fillets contains 278 kcal per 100 g.
How much sugar is in Fishless breaded fillets?
Fishless breaded fillets has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fishless breaded fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fishless breaded fillets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fishless breaded fillets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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