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Fish Sticks
Fish Sticks by Coop provides 187 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 281 kcal | 204 −8% | |
| Total fat | 8 g | 12 g | 15% | 9.3 −14% |
| Saturated fat | 1 g | 1.5 g | 8% | 1.2 −14% |
| Carbohydrates | 15 g | 22.5 g | 8% | 17.9 −16% |
| Total sugars | 2 g | 3 g | 1.2 +62% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.5 g | 2.3 g | 8% | 1.2 +26% |
| Protein | 13 g | 19.5 g | 39% | 12.3 +6% |
| Salt | 1 g | 1.5 g | 0.9 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filets de lieu de l'Alaska 65 % (poisson pêché dans le Pacifique Nord), farine de forment, huiles végétales (colza, tournesol), eau, fécule de pomme de terre, sel de cuisine, levure, épices.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- SustainableSustainable fisheryMade in FranceSustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7613331464361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Sticks?
Fish Sticks contains 187 kcal per 100 g and about 281 kcal per serving (150 g).
How much sugar is in Fish Sticks?
Fish Sticks has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Sticks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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