Fish sticks by Iglo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fish sticks

by Iglo in Fish fingers Barcode 5414807007431
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Fish sticks by Iglo provides 203 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fingers category.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 204
Total fat 8.6 g 9.3 −7%
Saturated fat 0.7 g 1.2 −40%
Carbohydrates 18 g 17.9
Total sugars 0.8 g 1.2 −35%
Dietary fiber 0.8 g 1.2 −33%
Protein 13 g 12.3 +6%
Salt 0.8 g 0.9 −15%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 42%
Sugars lower 26%
Salt lower 39%
Saturated fat lower 16%
Protein top 39%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (poisson) 65%, chapelure 16%(farine de blé, eau, épices, levure), huile de colza, farine de blé, amidon de pomme de terre, eau, sel

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Luxembourg
Barcode
5414807007431

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fish sticks?

Fish sticks contains 203 kcal per 100 g.

How much sugar is in Fish sticks?

Fish sticks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish sticks healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fish sticks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Fingers by Nutri-Score Highest-Protein Fish Fingers Least Processed Fish Fingers Lowest-Calorie Fish Fingers Best Low-Sugar Fish Fingers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fish & Crisp a NOVA 4
Fish & Crisp
Findus · 480g
216 kcal
11 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 12 g protein
no salt
Chunky cod fillet fish fingers a NOVA 4
Chunky cod fillet fish fingers
Sainsbury's · 8 fish fingers (480g)
196 kcal
7.2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 15.5 g protein
+137% fiber
Chunky Fish Fingers a NOVA 4
Chunky Fish Fingers
Birds Eye · 360g
204 kcal
7.4 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 12 g protein
−45% salt
Fish fingers a NOVA 4
Fish fingers
Asda
182 kcal
6.9 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 12 g protein
−40% salt

More fish fingers

View all →
Croustibat a NOVA 4
Croustibat
Croustibat · 540 g
194 kcal
8.7 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Fischstäbchen a NOVA 3
Fischstäbchen
Lidl · 450g
185 kcal
7.9 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Bâtonnets Colin d'Alaska MSC b NOVA 3
Bâtonnets Colin d'Alaska MSC
Findus · 448 g
222 kcal
9.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Fish and Chips b NOVA 4
Colin d'Alaska façon Fish and Chips
Findus · 364 g
230 kcal
12 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Omega 3 Breaded Alaska Pollock Fish Fingers b NOVA 3
Omega 3 Breaded Alaska Pollock Fish Fingers
Birds Eye · 280g
208 kcal
9.1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Croustibat x16 a NOVA 4
Croustibat x16
Findus
188 kcal
7.4 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from Iglo

View all →
Fischstäbchen a NOVA 3
Fischstäbchen
Iglo · 15pcs
205 kcal
8.7 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 13.3 g protein
Palm oil free 2 allergens
Rahmspinat a NOVA 4
Rahmspinat
Iglo · 750g
55 kcal
2.6 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 2 allergens
Schlemmerfilet Bordelaise b NOVA 3
Schlemmerfilet Bordelaise
Iglo · 380g
147 kcal
8.4 Fat g
0.4 Sugar g
1.2 Salt g
per 100 g · 12.6 g protein
Palm oil free 3 allergens
Schlemmerfilet Italiano mit Tomate Mozzarella a NOVA 3
Schlemmerfilet Italiano mit Tomate Mozzarella
Iglo · 380g
79 kcal
2.5 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Fischstäbchen e NOVA 4
Fischstäbchen
Iglo · 1pcs
— kcal
60.7 Fat g
3.2 Sugar g
5 Salt g
per 100 g · 53.6 g protein
Palm oil free 8 allergens
Fisch c NOVA 4
Fisch
Iglo · 380 g
178 kcal
10.5 Fat g
0.9 Sugar g
1.1 Salt g
per 100 g · 10.5 g protein
Palm oil free 5 allergens