Fish sticks by Iglo

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Fish sticks

by Iglo 360 g in Fish fingers Barcode 5414807004362
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Fish sticks by Iglo provides 193 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fingers category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 204 −5%
Total fat 8 g 9.3 −14%
Saturated fat 0.6 g 1.2 −49%
Carbohydrates 15 g 17.9 −16%
Total sugars 1 g 1.2 −19%
Protein 14 g 12.3 +14%
Salt 0.9 g 0.9 −5%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 44%
Sugars lower 46%
Salt higher 46%
Saturated fat lower 6%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5414807004362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish sticks?

Fish sticks contains 193 kcal per 100 g.

How much sugar is in Fish sticks?

Fish sticks has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish sticks healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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