Fish skin

by Irvin 210g (7,4 Oz) in Salty snacks Barcode 8885015022009
Bad nutritional quality
Ultra-processed food

Fish skin by Irvin provides 607 kcal per 100 g, with 7.1 g of sugars and 32.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 210g (7,4 Oz) pack. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
21.4 g · High
Sugars
7.1 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 439 +38%
Total fat 46.4 g 13 g 17% 21.3 +118%
Saturated fat 21.4 g 6 g 30% 4.9 +335%
Carbohydrates 21.4 g 6 g 2% 49.1 −56%
Total sugars 7.1 g 2 g 4.6 +55%
Added sugars 3.6 g 1 g 2% 1.9 +88%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 32.1 g 9 g 18% 11.4 +183%
Salt 1.9 g 0.5 g 2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories higher 3%
Sugars higher 15%
Salt higher 45%
Saturated fat higher 3%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fish skin, vegetable oil, salted egg, milk, sugar, margarine (vegetable oil, salt, soy lecithin, vitamins, antioxidant BHT and BHA, permitted colouring, permitted Flavouring), wheat Flour, curry leaves, chili padi, Flavour enhancer (E621). Allergen Declaration: Contains Fish, egg, milk, soy, wheat.

May contain palm oilNot vegan
Allergens
EggsFishGlutenMilkSoybeans
May contain traces
EggsFishGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210g (7,4 Oz)
Serving size
28 g
Labels & certifications
Halal
Sold in
France
Barcode
8885015022009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish skin?

Fish skin contains 607 kcal per 100 g and about 170 kcal per serving (28 g).

How much sugar is in Fish skin?

Fish skin has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fish skin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish skin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish skin contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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