Fish finger by Iglo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fish finger

by Iglo 420 g in Fish fingers Barcode 9008695415124
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Fish finger by Iglo provides 216 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fingers category and comes in a 420 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 204 +6%
Total fat 9.1 g 9.3
Saturated fat 0.7 g 1.2 −40%
Carbohydrates 21 g 17.9 +17%
Total sugars 1.1 g 1.2 −11%
Added sugars 0 g 0.2 −100%
Protein 12 g 12.3
Salt 0.9 g 0.9

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 26%
Sugars higher 45%
Salt higher 41%
Saturated fat lower 16%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % Alaszkai tőkehalból (Theragra chalcogramma), gyakorlatilag szálkamentes, panírozott, elősütött, gyorsfagyasztott, 420 g e. Halászati terület: Csendes-óceán északnyugati (FAO 61 ) és északkeleti része (FAO 67). Halászati mód: vonóhálós halászhajó, nyílt tengeri halászat. Összetevők: Alaszkai tőkehal (Theragra chalcogramma) 58%, panír (búzaliszt, ivóvíz, fűszerek, élesztő, étkezési só), repceolaj, ivóvíz, búzaliszt, burgonyakeményítő, étkezési só. n

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
420 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
9008695415124

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fish finger?

Fish finger contains 216 kcal per 100 g.

How much sugar is in Fish finger?

Fish finger has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish finger healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish finger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish finger contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fish finger? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Fingers by Nutri-Score Highest-Protein Fish Fingers Least Processed Fish Fingers Lowest-Calorie Fish Fingers Best Low-Sugar Fish Fingers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bâtonnets de poissons panés a
Bâtonnets de poissons panés
Prix Mini · 450 g
210 kcal
7.9 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Nutri-Score A vs B−91% sugar−17% salt
Fish & Crisp a NOVA 4
Fish & Crisp
Findus · 480g
216 kcal
11 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Bno salt
Croustibat Saumon Rose du Pacifique a NOVA 4
Croustibat Saumon Rose du Pacifique
Findus · 250 g
218 kcal
9.7 Fat g
0.3 Sugar g
0.6 Salt g
per 100 g · 14.4 g protein
Nutri-Score A vs B−34% salt+20% protein
Chunky cod fillet fish fingers a NOVA 4
Chunky cod fillet fish fingers
Sainsbury's · 8 fish fingers (480g)
196 kcal
7.2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 15.5 g protein
Nutri-Score A vs B−22% salt+29% protein

More fish fingers

View all →
Croustibat a NOVA 4
Croustibat
Croustibat · 540 g
194 kcal
8.7 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Fischstäbchen a NOVA 3
Fischstäbchen
Lidl · 450g
185 kcal
7.9 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Bâtonnets Colin d'Alaska MSC b NOVA 3
Bâtonnets Colin d'Alaska MSC
Findus · 448 g
222 kcal
9.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Fish and Chips b NOVA 4
Colin d'Alaska façon Fish and Chips
Findus · 364 g
230 kcal
12 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Omega 3 Breaded Alaska Pollock Fish Fingers b NOVA 3
Omega 3 Breaded Alaska Pollock Fish Fingers
Birds Eye · 280g
208 kcal
9.1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Croustibat x16 a NOVA 4
Croustibat x16
Findus
188 kcal
7.4 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from Iglo

View all →
Fischstäbchen a NOVA 3
Fischstäbchen
Iglo · 15pcs
205 kcal
8.7 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 13.3 g protein
Palm oil free 2 allergens
Rahmspinat a NOVA 4
Rahmspinat
Iglo · 750g
55 kcal
2.6 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 2 allergens
Schlemmerfilet Bordelaise b NOVA 3
Schlemmerfilet Bordelaise
Iglo · 380g
147 kcal
8.4 Fat g
0.4 Sugar g
1.2 Salt g
per 100 g · 12.6 g protein
Palm oil free 3 allergens
Schlemmerfilet Italiano mit Tomate Mozzarella a NOVA 3
Schlemmerfilet Italiano mit Tomate Mozzarella
Iglo · 380g
79 kcal
2.5 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Fischstäbchen e NOVA 4
Fischstäbchen
Iglo · 1pcs
— kcal
60.7 Fat g
3.2 Sugar g
5 Salt g
per 100 g · 53.6 g protein
Palm oil free 8 allergens
Fisch c NOVA 4
Fisch
Iglo · 380 g
178 kcal
10.5 Fat g
0.9 Sugar g
1.1 Salt g
per 100 g · 10.5 g protein
Palm oil free 5 allergens