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Fish filet
Fish filet by Green Table provides 229 kcal per 100 g, with 0.1 g of sugars and 13.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 201 +14% |
| Total fat | 3.9 g | 9 −57% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 34.6 g | 17.5 +98% |
| Total sugars | 0.1 g | 1.4 −93% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 13.3 g | 11.9 +12% |
| Salt | 1.5 g | 0.9 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
biefarre, levuce, CEE'/ ,6Aaarde voor 100g t Nutrition vatua per 100g ; V eur nutritorelle pour 100g
Product details
- Quantity
- 1000 g
- Sold in
- France
- Barcode
- 6111242611030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish filet?
Fish filet contains 229 kcal per 100 g.
How much sugar is in Fish filet?
Fish filet has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish filet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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