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Fish and Chips
Fish and Chips by Findus provides 230 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 364 g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 276 kcal | 204 +13% | |
| Total fat | 12 g | 14.4 g | 18% | 9.3 +29% |
| Saturated fat | 0.9 g | 1.1 g | 6% | 1.2 −23% |
| Carbohydrates | 19 g | 22.8 g | 8% | 17.9 +6% |
| Total sugars | 0.6 g | 0.7 g | 1.2 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.2 −33% |
| Protein | 11 g | 13.2 g | 26% | 12.3 −10% |
| Salt | 1 g | 1.2 g | 0.9 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALASKA-SEELACHSFILET 48%, Wasser, Rapsöl, ffPaniermehl (WEIZENMEHL, Wasser, Kochsalz, Hefe), Wasser, WEIZENMEHL, Kartoffelstärke, Maismehl, Maisstärke, Kochsalz, Backtriebmittel (Diphosphate, Natriumcarbonat), MAGERMILCHPULVER, SENFMEHL, Knoblauchpulver.
- Allergens
- FishGlutenMilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 364 g
- Serving size
- 1 portion (120 g)
- Sold in
- Germany, Switzerland
- Barcode
- 7630537402751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish and Chips?
Fish and Chips contains 230 kcal per 100 g and about 276 kcal per serving (1 portion (120 g)).
How much sugar is in Fish and Chips?
Fish and Chips has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish and Chips healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish and Chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish and Chips contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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