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Fischstäbchent - Brezelstäbchen
Fischstäbchent - Brezelstäbchen by Iglo provides 224 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 364g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 63 kcal | 204 +10% | |
| Total fat | 10 g | 2.8 g | 4% | 9.3 +8% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.2 −31% |
| Carbohydrates | 20 g | 5.6 g | 2% | 17.9 +12% |
| Total sugars | 0.6 g | 0.2 g | 1.2 −51% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 0.2 +148% |
| Protein | 13 g | 3.6 g | 7% | 12.3 +6% |
| Salt | 0.9 g | 0.3 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachs-Filet (58%), Paniermehl (Weizenmehl, Brezellauge (Säureregulator: Natriumhydroxid), Zucker, Salz, Dextrose, Hefe, Paprikapulver), Rapsöl, Wasser, Brezel-Paniermehl (6%) (Weizenmehl, Brezellauge (Säureregulator: Natriumhydroxid), Hefe, Rapsöl, Salz), Weizenmehl, Kartoffelstärke, Salz, Meersalz
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 364g
- Serving size
- 1 stick (28 g)
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BPEFCSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241208406
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Fischstäbchen "Brezel" → Fischstäbchent - Brezelstäbchen
- Fiber: 0.72 → —
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fischstäbchent - Brezelstäbchen?
Fischstäbchent - Brezelstäbchen contains 224 kcal per 100 g and about 63 kcal per serving (1 stick (28 g)).
How much sugar is in Fischstäbchent - Brezelstäbchen?
Fischstäbchent - Brezelstäbchen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischstäbchent - Brezelstäbchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fischstäbchent - Brezelstäbchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fischstäbchent - Brezelstäbchen contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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