Fischstäbchen in Vollkornpanade

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Fischstäbchen in Vollkornpanade

450 g in Frozen breaded fish Barcode 4061459599770
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Fischstäbchen in Vollkornpanade provides 192 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen breaded fish category and comes in a 450 g pack. Contains: fish, gluten, alaska seelachsfilet, roggenmehl, weizenmehl, weizenstärke, weizenvollkornmehl.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 207 −7%
Total fat 8.5 g 9.3 −8%
Saturated fat 1 g 1.1 −12%
Carbohydrates 15 g 18.3 −18%
Total sugars 1 g 1.1 −13%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 1.8 −100%
Protein 13 g 12.1 +7%
Salt 0.9 g 0.9

Category average across 27 Frozen breaded fish products on Foodmetria.

Compared with other frozen breaded fish

Calories lower 30%
Sugars lower 50%
Salt higher 46%
Saturated fat lower 44%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska-Seelachsfilet (65%), Weizenvollkornpaniermehl (17%) (Weizenvollkornmehl, Speisesalz, Hefe), Rapsöl, Wasser, Weizenmehl, Weizenstärke, Reismehl, Speisesalz, Roggenmehl

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenAlaska SeelachsfiletRoggenmehlWeizenmehlWeizenstärkeWeizenvollkornmehl

Product details

Quantity
450 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Hungary
Barcode
4061459599770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen in Vollkornpanade?

Fischstäbchen in Vollkornpanade contains 192 kcal per 100 g.

How much sugar is in Fischstäbchen in Vollkornpanade?

Fischstäbchen in Vollkornpanade has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen in Vollkornpanade healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischstäbchen in Vollkornpanade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fischstäbchen in Vollkornpanade contain?

According to the label data it contains: Fish, Gluten, Alaska Seelachsfilet, Roggenmehl, Weizenmehl, Weizenstärke, Weizenvollkornmehl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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