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Fischstäbchen Brezel
Fischstäbchen Brezel by Iglo provides 224 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 364 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 63 kcal | 204 +10% | |
| Total fat | 10 g | 2.8 g | 4% | 9.3 +8% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.2 −31% |
| Carbohydrates | 20 g | 5.6 g | 2% | 17.9 +12% |
| Total sugars | 0.6 g | 0.2 g | 1.2 −51% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 0.2 +223% |
| Dietary fiber | 1.1 g | 0.3 g | 1% | 1.2 −7% |
| Protein | 13 g | 3.6 g | 7% | 12.3 +6% |
| Salt | 0.9 g | 0.3 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pazifischer Polar-Dorsch (Theragra chalcogramma) 58%, Brösel (Weizenmehl, Brezellauge (Säureregulator: Natriumhydroxid), Zucker, Salz, Dextrose, Hefe, Paprikapulver), Rapsöl, Wasser, Brezelpanier (Weizenmehl, Brezellauge (Säureregulator: Natriumhydroxid), Hefe, Rapsöl, Salz) 6%, Weizenmehl, Kartoffelstärke, Salz, Meersalz.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 364 g
- Serving size
- 28 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
- Sold in
- Austria, Germany
- Barcode
- 9008695979213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fischstäbchen Brezel?
Fischstäbchen Brezel contains 224 kcal per 100 g and about 63 kcal per serving (28 g).
How much sugar is in Fischstäbchen Brezel?
Fischstäbchen Brezel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischstäbchen Brezel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fischstäbchen Brezel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fischstäbchen Brezel contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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