Fisch (Schlemmerfilet Picante)

by Iglo 388g in Frozen fishes Barcode 4250241207836
Very good nutritional quality
Processed food

Fisch (Schlemmerfilet Picante) by Iglo provides 73 kcal per 100 g, with 1.7 g of sugars and 9.5 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 388g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 277 kcal 118 −38%
Total fat 2 g 7.6 g 10% 4.3 −54%
Saturated fat 0.2 g 0.8 g 4% 0.9 −78%
Carbohydrates 3.8 g 14.4 g 5% 4.6 −18%
Total sugars 1.7 g 6.5 g 0.5 +212%
Added sugars 1.2 g 4.6 g 9% 0.2 +468%
Dietary fiber 0.8 g 3 g 11% 0.5 +51%
Protein 9.5 g 36.1 g 72% 15.1 −37%
Salt 0.8 g 3 g 1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 16%
Sugars higher 8%
Salt higher 33%
Saturated fat lower 19%
Protein top 93%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachs-Filet (52%), Tomaten-Paprika Salsa-Sauce (48%) [Tomaten (17%), gelbe und grüne Paprika (11%), rote Zwiebel (5%), Wasser, Tomatenmark (4%), Rapsöl, Stärke, Petersilie, Salz, Gewürze (Zwiebelpulver, Knoblauchpulver, Pfeffer, Chili, Paprikapulver), Zucker].

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
388g
Serving size
380 g
Labels & certifications
SustainableSustainable fisherySource of proteinsHigh proteinsNutriscoreNutriscore Grade APEFCSustainable Seafood MSC
Sold in
Germany
Barcode
4250241207836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fisch (Schlemmerfilet Picante)?

Fisch (Schlemmerfilet Picante) contains 73 kcal per 100 g and about 277 kcal per serving (380 g).

How much sugar is in Fisch (Schlemmerfilet Picante)?

Fisch (Schlemmerfilet Picante) has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fisch (Schlemmerfilet Picante) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fisch (Schlemmerfilet Picante) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fisch (Schlemmerfilet Picante) contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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