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Firma Quinoa alle verdure
Firma Quinoa alle verdure by F.I.R.M.A. Italia provides 353 kcal per 100 g, with 10 g of sugars and 11 g of protein. That is 60% more sugar than the average product in this category. It is listed in the Dried meals category and comes in a 110 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 259 +36% |
| Total fat | 4.8 g | 5.5 −13% |
| Saturated fat | 0.5 g | 2.1 −76% |
| Carbohydrates | 62 g | 41.3 +50% |
| Total sugars | 10 g | 6.2 +60% |
| Dietary fiber | 8.7 g | 3.6 +141% |
| Protein | 11 g | 9.3 +18% |
| Salt | 2.5 g | 3.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 110 g
- Sold in
- France
- Barcode
- 8010205007324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firma Quinoa alle verdure?
Firma Quinoa alle verdure contains 353 kcal per 100 g.
How much sugar is in Firma Quinoa alle verdure?
Firma Quinoa alle verdure has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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