View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fire Flavored Sunflower Seeds
Fire Flavored Sunflower Seeds by Bigs provides 288 kcal per 100 g, with 1.5 g of sugars and 12.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (66 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 288 kcal | 190 kcal | |
| Total fat | 22.7 g | 15 g | 19% |
| Saturated fat | 2.3 g | 1.5 g | 8% |
| Carbohydrates | 7.6 g | 5 g | 2% |
| Total sugars | 1.5 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3 g | 2 g | 7% |
| Protein | 12.1 g | 8 g | 16% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sunflower seeds, salt, maltodextrin, spices, autolyzed yeast extract, tomato powder, monosodium glutamate, garlic powder, color added (beet powder, extractives of paprika), natural flavor, jalapeno pepper powder, citric acid, disodium inosinate, disodium guanylate, onion juice powder, vinegar powder, xanthan gum, artificial flavors
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (66 g)
- Sold in
- United States
- Barcode
- 0816012013873
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fire Flavored Sunflower Seeds?
Fire Flavored Sunflower Seeds contains 288 kcal per 100 g and about 190 kcal per serving (0.25 cup (66 g)).
How much sugar is in Fire Flavored Sunflower Seeds?
Fire Flavored Sunflower Seeds has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fire Flavored Sunflower Seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Bigs
View all →
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 
a NOVA 3 
d NOVA 3