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Fiocchi integrali di avena
Fiocchi integrali di avena by Cavanna provides 365 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 87% less sugar than the average product in this category. It is listed in the Pre-cooked oat flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 365 |
| Total fat | 6.9 g | 7.7 −10% |
| Saturated fat | 1.2 g | 1.6 −26% |
| Carbohydrates | 56 g | 59.9 −7% |
| Total sugars | 1.3 g | 10 −87% |
| Dietary fiber | 11 g | 9.1 +20% |
| Protein | 14 g | 12.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Pre-cooked oat flakes products on Foodmetria.
Compared with other pre-cooked oat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8019765003487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi integrali di avena?
Fiocchi integrali di avena contains 365 kcal per 100 g.
How much sugar is in Fiocchi integrali di avena?
Fiocchi integrali di avena has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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