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Fiocchi di avena integrali
Fiocchi di avena integrali by Luzi provides 375 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 365 |
| Total fat | 9.7 g | 7.1 +36% |
| Saturated fat | 1.7 g | 1.3 +32% |
| Carbohydrates | 56 g | 59.2 −5% |
| Total sugars | 0.8 g | 3 −74% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 9.4 g | 9.5 |
| Protein | 11 g | 12.7 −13% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AVENA
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganIT-BIO-009VeganokIntegrale
- Sold in
- Italy
- Barcode
- 8033813663164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di avena integrali?
Fiocchi di avena integrali contains 375 kcal per 100 g.
How much sugar is in Fiocchi di avena integrali?
Fiocchi di avena integrali has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di avena integrali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiocchi di avena integrali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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