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Fiocchi di avena integrali
Fiocchi di avena integrali by Everday provides 368 kcal per 100 g, with 1.4 g of sugars and 11.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 184 kcal | 365 | |
| Total fat | 7.2 g | 3.6 g | 5% | 7.1 |
| Saturated fat | 1.7 g | 0.9 g | 5% | 1.3 +32% |
| Carbohydrates | 59 g | 29.5 g | 11% | 59.2 |
| Total sugars | 1.4 g | 0.7 g | 3 −54% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11.6 g | 5.8 g | 21% | 9.5 +22% |
| Protein | 11.9 g | 6 g | 12% | 12.7 −6% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zabpehely Dat flakes Fulgi de ovaz Prémium finom szemű H Teljes kiőrlésű zabpehely / Összetevők: teljes kiőrlésű zabpehely. Allergének: glutént tartalmaz. Nyomokban zellert tartalmazhat. A termék fogyasztható önmagában, vagy tejjel, joghurttal, gyümölcs - salátával keverve, illetve felhasználható házi készítésű kenyerekhez, süteményekhez. Használat után a tasakot zárja vissza. Száraz helven, közvetlen napfénytől védve tárolja. Minőségét megőrzi: lásd a csomagolás hátoldalán jelzett időpontig (nn/hh/éé). GB Wholemeal oat flakes/ Ingredients: wholemeal oat flakes. Allergens: the product contain gluten. May contain traces of celery. The product can be consumed by itself, mixed with milk, yoghurt or fruit salad or for home baked breads and cookies, a-trost Fr product. Keep in dry place, protected from direct sunlight. Best before: please see the date press on the ackaging (dd/mm/yy). RO Fulgi integrali de ovăz. Ingrediente: Fulgi integrali de ovăz. Alergeni: produsul conţine gluter. Poate conţine urme de ţelină. Produsul poate fi consumat ca atare, amestecat cu lapte, iaurt sau salata de fructe sau pune si prajituri facute acasa. Reînchide punga după utilizarea produsului. Păstraţi în loc uscat, ferit de luma directă a soarelui. A se consuma înainte de: vă rugăm să consultați data imprimată pe partea din spate a ambalajului. using the Gyártva: EU. Magyarországon kizárólagosan forgalmazza: Everyday Nutrition Kft. H-6500 Baja Dózsa Gy. Út 54. +3670318-3487 www.everydaynutrition.hu | Produced: EU. In Hungary exclusively distributed by: Everyday Nutrition Kft. H-6500 Baja Dózsa Gy. Ut 54. +36 70 318-3487 www.everydaynutrition.hu | Produs: UE. In Romania distribuit exclusiv de catre: Everyday Nutrition International SRL, Arad, str. Vasile Goldis, nr 12. Ap.5, www.everydaynutrition.ro Átlagos tápérték 100g termékben/Average nutritional value in 100g product/ Valoarea nutritiva medie in 100g de produs Energia/Energy/Energie 1551 kJ/368 kcal Zsír/Fat/ Grasimi 7,2 g amelyből telített zsírsavak/ of which saturated fattyacids/ acizi grasi saturati 1,7 g Szénhidrátok/Carbohydrates/ Carbohidrat amelyből cukrok/ of which sugars/ Zaharuri 59 g Rost/Fibres/Fibre Fehérje/Protein/ Proteine 1,49 11,6 g 10,9 g <0,01 g Só/Salt/Sare *A tápérték táblázatban feltüntetett adatok tájékoztató jellegűek, ingadozásuk előfordulhat. *The data in the nutrition chart are informative, they may vary. * Datele oferite in tabelul nutritiv sunt cu caracter informativ, pot aparea fluctuatii. 9-9566 061110 ريع 500g PP Nettó tömeg
Product details
- Quantity
- 500 gr
- Serving size
- 50 gr
- Sold in
- Italy
- Barcode
- 5999566061110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di avena integrali?
Fiocchi di avena integrali contains 368 kcal per 100 g and about 184 kcal per serving (50 gr).
How much sugar is in Fiocchi di avena integrali?
Fiocchi di avena integrali has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di avena integrali healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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