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Fiocchi di avena biologici integrali
Fiocchi di avena biologici integrali by Res Novae provides 357 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 357 kcal | 366 | |
| Total fat | 7 g | 7 g | 9% | 7.1 |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.3 |
| Carbohydrates | 57.4 g | 57.4 g | 21% | 59.2 |
| Total sugars | 1.4 g | 1.4 g | 3 −54% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11.6 g | 11.6 g | 41% | 9.5 +22% |
| Protein | 13 g | 13 g | 26% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
avena integrale
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-014
- Sold in
- Italy
- Barcode
- 8001863100243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di avena biologici integrali?
Fiocchi di avena biologici integrali contains 357 kcal per 100 g and about 357 kcal per serving (100 g).
How much sugar is in Fiocchi di avena biologici integrali?
Fiocchi di avena biologici integrali has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di avena biologici integrali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiocchi di avena biologici integrali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fiocchi di avena biologici integrali contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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