Fiocchi di avena

by Bio 500 g in Rolled oats Barcode 8002816806939
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Fiocchi di avena by Bio provides 371 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 365
Total fat 7 g 7.1
Saturated fat 1.5 g 1.3 +18%
Carbohydrates 59 g 59.2
Total sugars 0.7 g 3 −77%
Added sugars 0 g 1.9 −100%
Dietary fiber 10 g 9.5 +5%
Protein 13 g 12.7
Salt 0 g 0.2 −89%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 48%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 10%
Protein top 53%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% avena

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8002816806939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di avena?

Fiocchi di avena contains 371 kcal per 100 g.

How much sugar is in Fiocchi di avena?

Fiocchi di avena has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi di avena healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi di avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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