Fiocchi d'avena

by Holsten Muhle 500g in Rolled oats Barcode 8030905163977
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Fiocchi d'avena by Holsten Muhle provides 359 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 365
Total fat 7 g 7.1
Saturated fat 0.9 g 1.3 −30%
Carbohydrates 54 g 59.2 −9%
Total sugars 1.1 g 3 −64%
Added sugars 0 g 1.9 −100%
Dietary fiber 12 g 9.5 +26%
Protein 14 g 12.7 +10%
Salt 0 g 0.2 −89%

Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 18%
Sugars higher 49%
Salt higher 45%
Saturated fat lower 10%
Protein top 26%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avena (100%)

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seedsCereali

Product details

Quantity
500g
Sold in
Italy
Barcode
8030905163977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi d'avena?

Fiocchi d'avena contains 359 kcal per 100 g.

How much sugar is in Fiocchi d'avena?

Fiocchi d'avena has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi d'avena healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi d'avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fiocchi d'avena contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, cereali. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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