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Filinchen Chia & Sesam
Waffelbrot mit Chia und Sesam
Filinchen Chia & Sesam by Filinchen provides 413 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 85 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 35 kcal | 393 +5% | |
| Total fat | 13 g | 1.1 g | 1% | 10.2 +28% |
| Saturated fat | 8.8 g | 0.7 g | 3% | 1.9 +356% |
| Carbohydrates | 53 g | 4.5 g | 2% | 57.3 −7% |
| Total sugars | 1.7 g | 0.1 g | 2.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 16 g | 1.4 g | 5% | 12.1 +32% |
| Protein | 13 g | 1.1 g | 2% | 12.4 +5% |
| Salt | 0.5 g | 0 g | 1.3 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Kokosfett, _Roggengrießkleie_, 9% _Sesam_, 6% Chia Samen (Salvia hispanica), _Weizenstärke_, Palmfett, _Vollmilchpulver_, _Roggenmalz_, Emulgator: _Sojalecithine_, Salz, Backtriebmittel: Kaliumcarbonat, Natriumhydrogencarbonat.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 8,5 g
- Labels & certifications
- Made in Germany
- Sold in
- Germany
- Barcode
- 4015427200014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filinchen Chia & Sesam?
Filinchen Chia & Sesam contains 413 kcal per 100 g and about 35 kcal per serving (8,5 g).
How much sugar is in Filinchen Chia & Sesam?
Filinchen Chia & Sesam has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filinchen Chia & Sesam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filinchen Chia & Sesam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filinchen Chia & Sesam contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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