Filetto di sgombro by Despar

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Filetto di sgombro

by Despar 125 in Mackerel fillets Barcode 8001300240105
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetto di sgombro by Despar provides 303 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 125 pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 233 +30%
Total fat 25 g 17.1 +46%
Saturated fat 6.7 g 3.8 +75%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20 g 18.4 +8%
Salt 1.5 g 1.2 +21%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 15%
Sugars lower 1%
Salt higher 22%
Saturated fat higher 5%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salut

Product details

Quantity
125
Sold in
Italy
Barcode
8001300240105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetto di sgombro?

Filetto di sgombro contains 303 kcal per 100 g.

How much sugar is in Filetto di sgombro?

Filetto di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetto di sgombro healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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