Filetti di sogliola gratinati

by Albatros in Frozen seafood Barcode 8021066600586
Poor nutritional quality

Filetti di sogliola gratinati by Albatros provides 210 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 121 +74%
Total fat 7 g 4 +76%
Saturated fat 0.8 g 0.8
Carbohydrates 25 g 5.2 +380%
Total sugars 1.7 g 0.8 +131%
Protein 11 g 15.6 −30%
Salt 1.9 g 0.8 +123%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 14%
Sugars higher 13%
Salt higher 5%
Saturated fat higher 31%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8021066600586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sogliola gratinati?

Filetti di sogliola gratinati contains 210 kcal per 100 g.

How much sugar is in Filetti di sogliola gratinati?

Filetti di sogliola gratinati has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sogliola gratinati healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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