Filetti di sgombro in olio d’oliva

by Di Lucia in Mackerels Barcode 8003912962727
Average nutritional quality

Filetti di sgombro in olio d’oliva by Di Lucia provides 217 kcal per 100 g, with 0 g of sugars and 22.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerels category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 215
Total fat 21 g 15.3 +37%
Saturated fat 2.3 g 3.4 −32%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 1.3 −100%
Protein 22.5 g 17.5 +28%
Salt 1.2 g 1.3 −8%

Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories higher 47%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 26%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Italy
Barcode
8003912962727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro in olio d’oliva?

Filetti di sgombro in olio d’oliva contains 217 kcal per 100 g.

How much sugar is in Filetti di sgombro in olio d’oliva?

Filetti di sgombro in olio d’oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro in olio d’oliva healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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