Filetti di sgombro by Despar

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Filetti di sgombro

by Despar 125g in Mackerel fillets Barcode 8001300240051
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro by Despar provides 139 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 233 −40%
Total fat 5.2 g 17.1 −70%
Saturated fat 1.7 g 3.8 −55%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 23 g 18.4 +25%
Salt 1.9 g 1.2 +53%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 6%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 10%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filetti di scombro, acqua, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Sold in
Italy
Barcode
8001300240051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 139 kcal per 100 g.

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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