Filetti di merluzzo surgelati by Selex

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filetti di merluzzo surgelati

by Selex 400 g in Fishes Barcode 8003100883483
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Filetti di merluzzo surgelati by Selex provides 9 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fishes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 9 kcal 171 −95%
Total fat 0.6 g 9.7 −94%
Saturated fat 0.1 g 2 −95%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Protein 1 g 16.9 −94%
Salt 15 g 2.1 +631%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 1%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 7%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Italy
Barcode
8003100883483

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetti di merluzzo surgelati?

Filetti di merluzzo surgelati contains 9 kcal per 100 g.

How much sugar is in Filetti di merluzzo surgelati?

Filetti di merluzzo surgelati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di merluzzo surgelati healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetti di merluzzo surgelati? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fishes by Nutri-Score Highest-Protein Fishes Least Processed Fishes Lowest-Calorie Fishes Best Low-Sugar Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tuńczyk kawałki w oleju własnym a NOVA 3
Tuńczyk kawałki w oleju własnym
Marinero · 185g
99 kcal
0.5 Fat g
— Sugar
0 Salt g
per 100 g · 23.5 g protein
Nutri-Score A vs Eno salt+2250% protein
Dos de Cabillaud sans peau a NOVA 1
Dos de Cabillaud sans peau
Pescanova · 400 g
75 kcal
0.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.2 g protein
Nutri-Score A vs E−99% salt+1620% protein
Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs E−99% salt+1690% protein
Atlantische Kabeljaufiletportionen a NOVA 1
Atlantische Kabeljaufiletportionen
Unknown brand · 237.5
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Nutri-Score A vs E−99% salt+1700% protein

More fishes

View all →
Rollmöpse d NOVA 4
Rollmöpse
Nautica · 500g
121 kcal
7.6 Fat g
0.6 Sugar g
3.4 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Œufs de truite d’Aquitaine d NOVA 1
Œufs de truite d’Aquitaine
Ovive · 80 g
180 kcal
6.1 Fat g
0.4 Sugar g
2.3 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Filets de limande du Nord façon meunière Fins et savoureux b NOVA 4
Filets de limande du Nord façon meunière Fins et savoureux
Carrefour · 400 g
172 kcal
6.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Norwegian Smoked Fjord Trout a NOVA 4
Norwegian Smoked Fjord Trout
OCEAN FISH · 100 g
171 kcal
9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 22.4 g protein
5 allergens
Sardines au naturel a NOVA 3
Sardines au naturel
Les Doris · 252 g
149 kcal
6.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen

More from Selex

View all →
Galette di Riso a NOVA 1
Galette di Riso
Selex · 100 g
379 kcal
1.9 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegan
Pan bauletto 8 cereali c NOVA 4
Pan bauletto 8 cereali
Selex · 16 fette 400 g
272 kcal
5 Fat g
5.3 Sugar g
1.3 Salt g
per 100 g · 8.6 g protein
Palm oil free 1 allergen
Pane Bauletto Integrale a NOVA 4
Pane Bauletto Integrale
Selex · 400 g
258 kcal
5.1 Fat g
4.7 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Filetti di tonno al naturale a
Filetti di tonno al naturale
Selex
123 kcal
3 Fat g
0 Sugar g
1 Salt g
per 100 g · 24 g protein
Tunas in brine
Massa di cacao d NOVA 3
Massa di cacao
Selex · 100 grammi
625 kcal
55 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan
Muesli croccante con cioccolato d NOVA 4
Muesli croccante con cioccolato
Selex · 375 g
462 kcal
19 Fat g
28 Sugar g
0.4 Salt g
per 100 g · 8.5 g protein
Palm oil free 2 allergens