Filetti di merluzzo sudafricano by Decò

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filetti di merluzzo sudafricano

by Decò 400g in Cod fillets Barcode 8033256007334
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filetti di merluzzo sudafricano by Decò provides 76 kcal per 100 g, with 0 g of sugars and 17.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 106 −28%
Total fat 0.7 g 2.9 −76%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 1 g 3.9 −74%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Protein 17.2 g 16.1 +7%
Salt 0.3 g 0.7 −53%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 34%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 40%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merluzzo sudafricano

Product details

Quantity
400g
Sold in
Italy
Barcode
8033256007334

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetti di merluzzo sudafricano?

Filetti di merluzzo sudafricano contains 76 kcal per 100 g.

How much sugar is in Filetti di merluzzo sudafricano?

Filetti di merluzzo sudafricano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di merluzzo sudafricano healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetti di merluzzo sudafricano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cod Fillets by Nutri-Score Highest-Protein Cod Fillets Least Processed Cod Fillets Lowest-Calorie Cod Fillets Best Low-Sugar Cod Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dos de cabillaud de l'Atlantique a NOVA 1
Dos de cabillaud de l'Atlantique
Marès · 300 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
−76% salt
4 dos de cabillaud de l'Atlantique a NOVA 1
4 dos de cabillaud de l'Atlantique
Marès · 400 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
−76% salt
Coeurs de filets de cabillaud, sans arêtes, surgelés a
Coeurs de filets de cabillaud, sans arêtes, surgelés
Monoprix · 300 g
75 kcal
0.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
−70% salt
Fina fileer av torsk a NOVA 1
Fina fileer av torsk
Findus · 375 g
75 kcal
0.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
−70% salt

More cod fillets

View all →
Cabillaud sauvage surgelé a NOVA 4
Cabillaud sauvage surgelé
Findus · 400g
195 kcal
7.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Filets de cabillaud façon fish&chips c NOVA 4
Filets de cabillaud façon fish&chips
LES PANÉS · 200 g
200 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante c NOVA 4
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Carrefour · 200 g
203 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
4 Filets de Cabillaud MSC a NOVA 1
4 Filets de Cabillaud MSC
Findus · 400 g (4 x 100 g)
73 kcal
0.5 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
4 dos de cabillaud a NOVA 1
4 dos de cabillaud
Picard · 560 g
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
4 Tranches de filet de Cabillaud a NOVA 1
4 Tranches de filet de Cabillaud
Picard · 400 g
77 kcal
0.6 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Decò

View all →
Crema di arachidi 100% a
Crema di arachidi 100%
Decò · 350 g
614 kcal
49 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 25.8 g protein
Peanut butters
Pane integrale a NOVA 4
Pane integrale
Decò · 400 g
260 kcal
5.2 Fat g
4.8 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bevanda di avena d
Bevanda di avena
Decò
45 kcal
1.2 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Oat-based drinks
Yogurt magro greco a NOVA 1
Yogurt magro greco
Decò · 150g
56 kcal
0 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Fiocchi di Avena a NOVA 1
Fiocchi di Avena
Decò · 500 g
357 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Mandorle b
Mandorle
Decò · 200 g
630 kcal
55.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 22 g protein
Almonds