Filetti di cernia

by Panapesca 400 g in Frozen seafood Barcode 8001186034089
Very good nutritional quality

Filetti di cernia by Panapesca provides 85 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 85 kcal 121 −30%
Total fat 1 g 4 −75%
Saturated fat 0 g 0.8 −100%
Carbohydrates 0 g 5.2 −100%
Total sugars 0 g 0.8 −100%
Protein 19 g 15.6 +22%
Salt 0.1 g 0.8 −85%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 36%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 1%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Italy
Barcode
8001186034089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di cernia?

Filetti di cernia contains 85 kcal per 100 g.

How much sugar is in Filetti di cernia?

Filetti di cernia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di cernia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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