Filets de thon à l'huile d'olive vierge by El Manar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de thon à l'huile d'olive vierge

by El Manar in Tuna fillets Barcode 6194029102037
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de thon à l'huile d'olive vierge by El Manar provides 340 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tuna fillets category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
5.5 g · High
Sugars
0.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 208 +63%
Total fat 27 g 12.3 +119%
Saturated fat 5.5 g 2.1 +157%
Carbohydrates 0.2 g 0.5 −64%
Total sugars 0.1 g 0.2 −58%
Protein 24 g 23.9
Salt 1.1 g 1.2 −8%

Category average across 491 Tuna fillets products on Foodmetria.

Compared with other tuna fillets

Calories higher 14%
Sugars higher 27%
Salt higher 45%
Saturated fat higher 8%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Triman
Sold in
France
Barcode
6194029102037

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de thon à l'huile d'olive vierge?

Filets de thon à l'huile d'olive vierge contains 340 kcal per 100 g.

How much sugar is in Filets de thon à l'huile d'olive vierge?

Filets de thon à l'huile d'olive vierge has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de thon à l'huile d'olive vierge healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de thon à l'huile d'olive vierge? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tuna Fillets by Nutri-Score Highest-Protein Tuna Fillets Least Processed Tuna Fillets Lowest-Calorie Tuna Fillets Best Low-Sugar Tuna Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Yellowfin Tuna Steaks a NOVA 1
Yellowfin Tuna Steaks
Tesco Finest
131 kcal
1.5 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 29 g protein
Nutri-Score A vs D−95% saturated fat−92% salt
Premium Thunfisch Filets Natur a
Premium Thunfisch Filets Natur
Almare · 1pcs
115 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs D−96% saturated fatno salt
Filetti di tonno all'olio di oliva a
Filetti di tonno all'olio di oliva
Callipo · 174g
152 kcal
7.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs D−80% saturated fatno salt
Filetti di tonno a pinne gialle a NOVA 1
Filetti di tonno a pinne gialle
Sol&Mar · 250 g (2 x 125 g)
110 kcal
0.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 26 g protein
Nutri-Score A vs D−95% saturated fat−83% salt

More tuna fillets

View all →
Filet de thon citron a NOVA 4
Filet de thon citron
SAUPIQUET · 115g
156 kcal
7.7 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Thunfischfilets in eigenen Saft a NOVA 3
Thunfischfilets in eigenen Saft
Almare · 150 g
98 kcal
0.6 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Filet de thon e
Filet de thon
Star · 125g
364 kcal
29.8 Fat g
1 Sugar g
7.1 Salt g
per 100 g · 23.8 g protein
Tuna fillets
Filets De Thon
Filets De Thon
TAM
666 kcal
60.8 Fat g
— Sugar
0.3 Salt g
per 100 g · 29.6 g protein
Tuna fillets
Filets de Thon à l'huile d'olive e
Filets de Thon à l'huile d'olive
Mario
152 kcal
5.9 Fat g
0.1 Sugar g
4.2 Salt g
per 100 g · 24.6 g protein
Tuna fillets
Filets de thon a NOVA 3
Filets de thon
Golden Seafood · 185g
232 kcal
14.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 25.3 g protein
Palm oil free 1 allergen

More from El Manar

View all →
Harissa du Cap Bon El Manar d NOVA 3
Harissa du Cap Bon El Manar
El Manar · 70 g
96 kcal
2 Fat g
12 Sugar g
2.4 Salt g
per 100 g · 2 g protein
Harissa sauces
Sardines de méditerranée à l’huile d’olive vierge c NOVA 3
Sardines de méditerranée à l’huile d’olive vierge
El Manar · 125 g
143 kcal
11 Fat g
0 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Thon Entier à l'huile végétale b NOVA 3
Thon Entier à l'huile végétale
El Manar · 160 g / 5.64 Oz
183 kcal
16.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Thon entier à l'huile d'olive vierge d NOVA 3
Thon entier à l'huile d'olive vierge
El Manar · 160 g / 5.64 Oz
339 kcal
27 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardines de méditerranée à l’huile de tournesol c NOVA 3
Sardines de méditerranée à l’huile de tournesol
El Manar · 125 g
161 kcal
13 Fat g
0 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Emietté de thon à la harissa a NOVA 3
Emietté de thon à la harissa
El Manar
159 kcal
8.7 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen