Filets de sprat

in European sprat Barcode 5412473700809
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Filets de sprat provides 208 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the European sprat category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 235 −12%
Total fat 16 g 18.7 −14%
Saturated fat 4.4 g 3.8 +16%
Carbohydrates 0 g 1.2 −100%
Total sugars 0 g 1 −100%
Protein 16 g 15.7
Salt 2 g 1.5 +31%

Category average across 48 European sprat products on Foodmetria.

Compared with other european sprat

Calories lower 40%
Sugars lower 1%
Salt higher 18%
Saturated fat higher 36%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5412473700809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sprat?

Filets de sprat contains 208 kcal per 100 g.

How much sugar is in Filets de sprat?

Filets de sprat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sprat healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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