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Filets de sole mer du nord
Filets de sole mer du nord by Picard provides 82 kcal per 100 g, with 0 g of sugars and 17.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fish fillets category and comes in a 4 pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 82 kcal | 163 −50% |
| Total fat | 1.4 g | 8.7 −84% |
| Saturated fat | 0.3 g | 1.8 −83% |
| Carbohydrates | 0 g | 5.2 −100% |
| Total sugars | 0 g | 1.2 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 17.5 g | 15.8 +11% |
| Salt | 0.3 g | 1.6 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sole (poisson)
- Allergens
- Fish
Product details
- Quantity
- 4
- Sold in
- France
- Barcode
- 0201736117356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de sole mer du nord?
Filets de sole mer du nord contains 82 kcal per 100 g.
How much sugar is in Filets de sole mer du nord?
Filets de sole mer du nord has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de sole mer du nord healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de sole mer du nord vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de sole mer du nord contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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