Filets de sardines à la Catalane

by Les Mouettes d'Arvor 100 g in Sardines in sunflower oil Barcode 3365622142079
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filets de sardines à la Catalane by Les Mouettes d'Arvor provides 175 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 1627% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 100 g pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 238 −26%
Total fat 12 g 16.6 −28%
Saturated fat 2.2 g 3.5 −37%
Carbohydrates 4 g 0.5 +657%
Total sugars 3.7 g 0.2 +1627%
Added sugars 1.9 g 0 +17916%
Protein 13 g 21.8 −40%
Salt 0.8 g 1.1 −33%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 6%
Sugars higher 1%
Salt lower 22%
Saturated fat lower 10%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines 50%, sauce catalane : eau, purée de tomates, huile de tournesol, sucre, sel, marinade (vinaigres d'alcool et de vin blanc, vin blanc (_sulfites_)), épices, légumes : cornichons, carottes, oignons, poivrons

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites

Product details

Quantity
100 g
Labels & certifications
OrganicProduced in Brittany
Sold in
France, Switzerland
Barcode
3365622142079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines à la Catalane?

Filets de sardines à la Catalane contains 175 kcal per 100 g.

How much sugar is in Filets de sardines à la Catalane?

Filets de sardines à la Catalane has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines à la Catalane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines à la Catalane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines à la Catalane contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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