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Filets de merlu à la Romaine
Filets de merlu à la Romaine provides 166 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 166 kcal | 172 |
| Total fat | 7.2 g | 10.8 −33% |
| Saturated fat | 1.2 g | 2.3 −47% |
| Carbohydrates | 15 g | 9.1 +64% |
| Total sugars | 1 g | 1.6 −38% |
| Protein | 10 g | 9.1 +10% |
| Salt | 0.7 g | 1.1 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8424113901313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu à la Romaine?
Filets de merlu à la Romaine contains 166 kcal per 100 g.
How much sugar is in Filets de merlu à la Romaine?
Filets de merlu à la Romaine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu à la Romaine healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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