Filets de maquereaux moutarde

by Lidl 169 g in Tinned Mackerels Barcode 20043391

Filets de maquereaux sauce moutarde

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux moutarde by Lidl provides 183 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 169 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 309 kcal 204 −10%
Total fat 14 g 23.7 g 30% 14.8 −6%
Saturated fat 3.1 g 5.2 g 26% 3.2
Carbohydrates 0.9 g 1.5 g 1% 1.4 −38%
Total sugars 0.4 g 0.7 g 0.8 −51%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.2 g 0.3 g 1% 0.3 −40%
Protein 13 g 22 g 44% 16.3 −20%
Salt 1 g 1.7 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 34%
Sugars lower 41%
Salt lower 48%
Saturated fat lower 50%
Protein top 78%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

56% filets de maquereaux (poissons), eau, 10% moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, huile de tournesol, amidon modifié de maïs, sel, poivre, piment, épaississants: gomme xanthane, gomme guar; extrait de curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustard

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Serving size
169 g
Labels & certifications
fishing methodOmega-3Green DotHigh in Omega 3Pelagic net fishingSeine fishingAlu recyclableEco Emballages
Sold in
France
Barcode
20043391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux moutarde?

Filets de maquereaux moutarde contains 183 kcal per 100 g and about 309 kcal per serving (169 g).

How much sugar is in Filets de maquereaux moutarde?

Filets de maquereaux moutarde has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux moutarde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux moutarde contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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