Nutrition report ready

Filets de maquereaux fumés aux oignons

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Filets de maquereaux fumés aux oignons

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Filets de maquereaux fumés aux oignons

200 g in Mackerel fillets Barcode 3284570002115
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de maquereaux fumés aux oignons provides 238 kcal per 100 g, with 0.9 g of sugars and 20.6 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mackerel fillets category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.9 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 233
Total fat 16 g 17.1 −7%
Saturated fat 4.1 g 3.8 +7%
Carbohydrates 2.8 g 1.4 +97%
Total sugars 0.9 g 0.7 +30%
Protein 20.6 g 18.4 +12%
Salt 4.1 g 1.2 +230%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 44%
Sugars higher 22%
Salt higher 1%
Saturated fat higher 40%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France
Barcode
3284570002115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux fumés aux oignons?

Filets de maquereaux fumés aux oignons contains 238 kcal per 100 g.

How much sugar is in Filets de maquereaux fumés aux oignons?

Filets de maquereaux fumés aux oignons has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux fumés aux oignons healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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