Filets de maquereaux a l’huile de poisson

125 g in Mackerel fillets Barcode 5412374001135
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Filets de maquereaux a l’huile de poisson provides 323 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
5.6 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 233 +39%
Total fat 27 g 17.1 +58%
Saturated fat 5.6 g 3.8 +47%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 20 g 18.4 +8%
Salt 1.2 g 1.2

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 8%
Sugars lower 1%
Salt higher 37%
Saturated fat higher 15%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Belgium
Barcode
5412374001135

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de maquereaux a l’huile de poisson?

Filets de maquereaux a l’huile de poisson contains 323 kcal per 100 g.

How much sugar is in Filets de maquereaux a l’huile de poisson?

Filets de maquereaux a l’huile de poisson has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux a l’huile de poisson healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de maquereaux a l’huile de poisson? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →