Filets de Maquereaux à la moutarde

by La Perle des Dieux 169 g in Tinned Mackerels Barcode 3760148290226
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de Maquereaux à la moutarde by La Perle des Dieux provides 236 kcal per 100 g, with 0.6 g of sugars and 14.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: fish, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 204 +16%
Total fat 19.1 g 14.8 +29%
Saturated fat 3.5 g 3.2 +11%
Carbohydrates 1.3 g 1.4 −10%
Total sugars 0.6 g 0.8 −26%
Added sugars 0 g 0.2 −100%
Protein 14.4 g 16.3 −12%
Salt 0.8 g 1.1 −24%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 24%
Sugars higher 39%
Salt lower 25%
Saturated fat higher 36%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux cuits au court-bouillon 56% (filets de maquereaux frais, sel, épices et aromates), eau, moutardes de Dijon et à l'ancienne 10% (eau, graines de moutarde, vinaigre d’alcool, sel), huile de colza, vinaigres de vin blanc et d’alcool, vin blanc, farine de riz, sel, ail déshydraté, amidon de manioc, épaississants : gomme xanthane et gomme guar, poivre, curcuma, piment fort. Contient sulfites. Traces éventuelles de lait.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustardSulphur dioxide and sulphites
May contain traces
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Sold in
France
Barcode
3760148290226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux à la moutarde?

Filets de Maquereaux à la moutarde contains 236 kcal per 100 g.

How much sugar is in Filets de Maquereaux à la moutarde?

Filets de Maquereaux à la moutarde has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux à la moutarde healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux à la moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux à la moutarde contain?

According to the label data it contains: Fish, Mustard, Sulphur dioxide and sulphites. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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