Filets de maquereaux à la l'indienne by SAUPIQUET

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de maquereaux à la l'indienne

by SAUPIQUET in Mackerel fillets Barcode 3165950218220
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereaux à la l'indienne by SAUPIQUET provides 197 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 233 −15%
Total fat 16 g 17.1 −7%
Saturated fat 4 g 3.8 +5%
Carbohydrates 2.2 g 1.4 +54%
Total sugars 1.2 g 0.7 +73%
Protein 11 g 18.4 −40%
Salt 1.2 g 1.2

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 31%
Sugars higher 19%
Salt higher 37%
Saturated fat higher 43%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3165950218220

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de maquereaux à la l'indienne?

Filets de maquereaux à la l'indienne contains 197 kcal per 100 g.

How much sugar is in Filets de maquereaux à la l'indienne?

Filets de maquereaux à la l'indienne has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à la l'indienne healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de maquereaux à la l'indienne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Morceaux De Maquereau à l'huile pimentée a
Morceaux De Maquereau à l'huile pimentée
Unknown brand
180 kcal
2.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 30.1 g protein
Nutri-Score A vs C−92% sugar−63% saturated fat
Filetti di sgombro all'olio di oliva a NOVA 3
Filetti di sgombro all'olio di oliva
Nostromo · 120 g
239 kcal
11 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs Cno sugar−48% saturated fat
Filletti di sgombro all’ollio di Oliva a
Filletti di sgombro all’ollio di Oliva
Ondina · 250
223 kcal
17 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Cno sugar−76% saturated fat
Filetti di sgombro a
Filetti di sgombro
NIXE
223 kcal
17 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Cno sugar−75% saturated fat

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from SAUPIQUET

View all →
Filet de maquereaux au naturel c NOVA 3
Filet de maquereaux au naturel
SAUPIQUET · 176 g
206 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filets de Maquereaux au Vin Blanc c NOVA 4
Filets de Maquereaux au Vin Blanc
SAUPIQUET · 176g
160 kcal
12 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Filets de maquereaux grillés natures c NOVA 3
Filets de maquereaux grillés natures
SAUPIQUET · 120 g (85 g égoutté)
206 kcal
15 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filets de Maquereaux à la moutarde d NOVA 4
Filets de Maquereaux à la moutarde
SAUPIQUET · 169 g
201 kcal
17 Fat g
0.3 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Filets de Sardines Citron Basilic c NOVA 4
Filets de Sardines Citron Basilic
SAUPIQUET · 100 g
147 kcal
8.4 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen