Nutrition report ready

Filets de maquereaux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details
Filets de maquereaux

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Filets de maquereaux

in Mackerel fillets Barcode 5412374000084
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de maquereaux provides 291 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 233 +25%
Total fat 23 g 17.1 +34%
Saturated fat 5 g 3.8 +31%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 21 g 18.4 +14%
Salt 0.9 g 1.2 −28%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 20%
Sugars lower 1%
Salt lower 34%
Saturated fat higher 25%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5412374000084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 291 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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