Filets de maquereaux

in Mackerel fillets Barcode 3019082000393
Good nutritional quality
Green-Score
d
Environmental impact estimate

Filets de maquereaux provides 233 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 233
Total fat 17 g 17.1
Saturated fat 3.7 g 3.8
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 20 g 18.4 +8%
Salt 0.9 g 1.2 −28%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 47%
Sugars lower 1%
Salt lower 34%
Saturated fat higher 49%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3019082000393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 233 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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