Filets de maquereau

by algo d'Aura 190 gr nets in Mackerel fillets Barcode 3391690000638
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de maquereau by algo d'Aura provides 193 kcal per 100 g, with 0 g of sugars and 21.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 190 gr nets pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 233 −17%
Total fat 11.9 g 17.1 −30%
Saturated fat 4.2 g 3.8 +10%
Carbohydrates 0.1 g 1.4 −93%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 21.5 g 18.4 +17%
Salt 1 g 1.2 −19%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 28%
Sugars lower 1%
Salt lower 45%
Saturated fat higher 38%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets_de_maquereaux_72%; huile_d'olive_27%; sel_de_guérande

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
190 gr nets
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3391690000638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereau?

Filets de maquereau contains 193 kcal per 100 g.

How much sugar is in Filets de maquereau?

Filets de maquereau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereau healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereau vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereau contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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