View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filets de Flétan
Filets de Flétan provides 164 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 171 |
| Total fat | 12 g | 9.7 +23% |
| Saturated fat | 2.4 g | 2 +22% |
| Carbohydrates | 0 g | 3.9 −100% |
| Total sugars | 0 g | 1 −100% |
| Protein | 14 g | 16.9 −17% |
| Salt | 0.2 g | 2.1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1092 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5740301171591
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filets de Flétan?
Filets de Flétan contains 164 kcal per 100 g.
How much sugar is in Filets de Flétan?
Filets de Flétan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Flétan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a 
a NOVA 1 More fishes
View all →
d NOVA 4 
d NOVA 1
a NOVA 1 
b NOVA 4 
a NOVA 4 
a NOVA 3