Filets de dos de cabillaud sauce aux legumes by Bofrost

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de dos de cabillaud sauce aux legumes

by Bofrost in Cod fillets Barcode 69023484
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filets de dos de cabillaud sauce aux legumes by Bofrost provides 92 kcal per 100 g, with 1.4 g of sugars and 9 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 106 −13%
Total fat 4.6 g 2.9 +59%
Saturated fat 2.4 g 0.5 +423%
Carbohydrates 3.4 g 3.9 −12%
Total sugars 1.4 g 0.4 +225%
Protein 9 g 16.1 −44%
Salt 0.6 g 0.7 −17%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 32%
Sugars higher 9%
Salt higher 32%
Saturated fat higher 2%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
69023484

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de dos de cabillaud sauce aux legumes?

Filets de dos de cabillaud sauce aux legumes contains 92 kcal per 100 g.

How much sugar is in Filets de dos de cabillaud sauce aux legumes?

Filets de dos de cabillaud sauce aux legumes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de dos de cabillaud sauce aux legumes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de dos de cabillaud sauce aux legumes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cod Fillets by Nutri-Score Highest-Protein Cod Fillets Least Processed Cod Fillets Lowest-Calorie Cod Fillets Best Low-Sugar Cod Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dos de cabillaud de l'Atlantique a NOVA 1
Dos de cabillaud de l'Atlantique
Marès · 300 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Nutri-Score A vs Bno sugarno saturated fat
4 dos de cabillaud de l'Atlantique a NOVA 1
4 dos de cabillaud de l'Atlantique
Marès · 400 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Nutri-Score A vs Bno sugarno saturated fat
Coeurs de filets de cabillaud, sans arêtes, surgelés a
Coeurs de filets de cabillaud, sans arêtes, surgelés
Monoprix · 300 g
75 kcal
0.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Bno sugarno saturated fat
Fina fileer av torsk a NOVA 1
Fina fileer av torsk
Findus · 375 g
75 kcal
0.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Bno sugar−96% saturated fat

More cod fillets

View all →
Cabillaud sauvage surgelé a NOVA 4
Cabillaud sauvage surgelé
Findus · 400g
195 kcal
7.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Filets de cabillaud façon fish&chips c NOVA 4
Filets de cabillaud façon fish&chips
LES PANÉS · 200 g
200 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante c NOVA 4
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Carrefour · 200 g
203 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
4 Filets de Cabillaud MSC a NOVA 1
4 Filets de Cabillaud MSC
Findus · 400 g (4 x 100 g)
73 kcal
0.5 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
4 dos de cabillaud a NOVA 1
4 dos de cabillaud
Picard · 560 g
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
4 Tranches de filet de Cabillaud a NOVA 1
4 Tranches de filet de Cabillaud
Picard · 400 g
77 kcal
0.6 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Bofrost

View all →
Cœurs de filet de lieu noir
Cœurs de filet de lieu noir
Bofrost
81 kcal
0.9 Fat g
— Sugar
— Salt
per 100 g · 18.3 g protein
Saithe
Chicken Chips c NOVA 4
Chicken Chips
Bofrost · 750 g e
198 kcal
7.2 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 15.3 g protein
Palm oil free 1 allergen
Black Angus Burger b
Black Angus Burger
Bofrost · 500 g
253 kcal
18.8 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 16.6 g protein
Frozen meats
Glace vanille bourbon d NOVA 4
Glace vanille bourbon
Bofrost · 1500ml
225 kcal
12.1 Fat g
23.2 Sugar g
0.2 Salt g
per 100 ml · 3.5 g protein
Palm oil free 1 allergen
Crepes aux champignons c
Crepes aux champignons
Bofrost
203 kcal
12 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 5.1 g protein
Filled crêpes
Chocolats fantaisie e
Chocolats fantaisie
Bofrost
485 kcal
28.6 Fat g
46.7 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Assorted chocolate can...