Filets de colin d'Alaska panés

by Thiriet in Pollock fillets Barcode 3292590844639
Good nutritional quality
Green-Score
e
Environmental impact estimate

Filets de colin d'Alaska panés by Thiriet provides 169 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pollock fillets category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 105 +60%
Total fat 6.7 g 3.4 +95%
Saturated fat 0.5 g 0.7 −26%
Carbohydrates 15 g 3.4 +342%
Total sugars 0.9 g 0.4 +109%
Protein 12 g 15.1 −20%
Salt 0.8 g 0.8

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 15%
Sugars higher 20%
Salt higher 26%
Saturated fat higher 43%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3292590844639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'Alaska panés?

Filets de colin d'Alaska panés contains 169 kcal per 100 g.

How much sugar is in Filets de colin d'Alaska panés?

Filets de colin d'Alaska panés has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska panés healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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