Filets de Colin au Beurre Citronné & Ciboulette

by Paul & Louise 180 g in Fish fillets Barcode 3379670020562
Good nutritional quality
Ultra-processed food

Filets de Colin au Beurre Citronné & Ciboulette by Paul & Louise provides 84 kcal per 100 g, with 0.3 g of sugars and 10.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 180 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 163 −49%
Total fat 3.6 g 8.7 −59%
Saturated fat 1.8 g 1.8
Carbohydrates 2.9 g 5.2 −44%
Total sugars 0.3 g 1.2 −75%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.5 g 0.5
Protein 10.1 g 15.8 −36%
Salt 0.8 g 1.6 −49%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 15%
Sugars lower 42%
Salt lower 49%
Saturated fat higher 39%
Protein top 86%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morceaux de filet de colin (Theragra chalcogramma ; origine Océan Pacifique) 50%, eau, carottes, champignons de Paris, crème fraîche pasteurisée, amidon, farine de blé, beurre doux 1,2%, jus de citron concentré 1%, sel, ciboulette 0,5%, huile de colza, arômes naturels (contient poisson), curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Product details

Quantity
180 g
Labels & certifications
SustainableSustainable fisheryNo coloringsNo preservativesNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3379670020562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Colin au Beurre Citronné & Ciboulette?

Filets de Colin au Beurre Citronné & Ciboulette contains 84 kcal per 100 g.

How much sugar is in Filets de Colin au Beurre Citronné & Ciboulette?

Filets de Colin au Beurre Citronné & Ciboulette has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Colin au Beurre Citronné & Ciboulette healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Colin au Beurre Citronné & Ciboulette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Colin au Beurre Citronné & Ciboulette contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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