Filets de cabillaud panées

400 g in Cod fillets Barcode 3606510000638
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filets de cabillaud panées provides 173 kcal per 100 g, with 0.8 g of sugars and 12.8 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 106 +64%
Total fat 7.1 g 2.9 +145%
Saturated fat 0.8 g 0.5 +74%
Carbohydrates 14 g 3.9 +261%
Total sugars 0.8 g 0.4 +85%
Protein 12.8 g 16.1 −20%
Salt 0.8 g 0.7 +14%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 20%
Sugars higher 19%
Salt higher 24%
Saturated fat higher 21%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3606510000638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de cabillaud panées?

Filets de cabillaud panées contains 173 kcal per 100 g.

How much sugar is in Filets de cabillaud panées?

Filets de cabillaud panées has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de cabillaud panées healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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