Filets de cabillaud / Citron panes a la chapelure by Almare

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de cabillaud / Citron panes a la chapelure

by Almare in Cod fillets Barcode 4099200416410
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filets de cabillaud / Citron panes a la chapelure by Almare provides 161 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 248% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 106 +52%
Total fat 6 g 2.9 +107%
Saturated fat 0.4 g 0.5 −13%
Carbohydrates 15 g 3.9 +286%
Total sugars 1.5 g 0.4 +248%
Protein 12 g 16.1 −25%
Salt 0.9 g 0.7 +26%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 22%
Sugars higher 7%
Salt higher 21%
Saturated fat higher 35%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
4099200416410

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de cabillaud / Citron panes a la chapelure?

Filets de cabillaud / Citron panes a la chapelure contains 161 kcal per 100 g.

How much sugar is in Filets de cabillaud / Citron panes a la chapelure?

Filets de cabillaud / Citron panes a la chapelure has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de cabillaud / Citron panes a la chapelure healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de cabillaud / Citron panes a la chapelure? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cod Fillets by Nutri-Score Highest-Protein Cod Fillets Least Processed Cod Fillets Lowest-Calorie Cod Fillets Best Low-Sugar Cod Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dos de cabillaud de l'Atlantique a NOVA 1
Dos de cabillaud de l'Atlantique
Marès · 300 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Nutri-Score A vs Bno sugar−91% salt
4 dos de cabillaud de l'Atlantique a NOVA 1
4 dos de cabillaud de l'Atlantique
Marès · 400 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Nutri-Score A vs Bno sugar−91% salt
Coeurs de filets de cabillaud, sans arêtes, surgelés a
Coeurs de filets de cabillaud, sans arêtes, surgelés
Monoprix · 300 g
75 kcal
0.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Bno sugar−89% salt
Fina fileer av torsk a NOVA 1
Fina fileer av torsk
Findus · 375 g
75 kcal
0.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Bno sugar−89% salt

More cod fillets

View all →
Cabillaud sauvage surgelé a NOVA 4
Cabillaud sauvage surgelé
Findus · 400g
195 kcal
7.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Filets de cabillaud façon fish&chips c NOVA 4
Filets de cabillaud façon fish&chips
LES PANÉS · 200 g
200 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante c NOVA 4
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Carrefour · 200 g
203 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
4 Filets de Cabillaud MSC a NOVA 1
4 Filets de Cabillaud MSC
Findus · 400 g (4 x 100 g)
73 kcal
0.5 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
4 dos de cabillaud a NOVA 1
4 dos de cabillaud
Picard · 560 g
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
4 Tranches de filet de Cabillaud a NOVA 1
4 Tranches de filet de Cabillaud
Picard · 400 g
77 kcal
0.6 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Almare

View all →
Thunfischfilets in eigenen Saft a NOVA 3
Thunfischfilets in eigenen Saft
Almare · 150 g
98 kcal
0.6 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Norwegischer Räucherlachs in Scheiben d NOVA 4
Norwegischer Räucherlachs in Scheiben
Almare · 220 g
174 kcal
10 Fat g
0 Sugar g
3 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Thunfisch Filets in eigenem Saft und Aufguss a NOVA 3
Thunfisch Filets in eigenem Saft und Aufguss
Almare · 150g
114 kcal
0.6 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 27 g protein
Tunas in brine
Heringsfilets geteilt in Tomatensauce c NOVA 4
Heringsfilets geteilt in Tomatensauce
Almare · 200 g
209 kcal
15 Fat g
3.4 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Thunfisch a NOVA 3
Thunfisch
Almare · 185g
188 kcal
9.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Makrelenfilets a NOVA 3
Makrelenfilets
Almare · 90g
232 kcal
16 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen