Nutrition report ready

Filets colin Alaska

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score A

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Filets colin Alaska

by Boni 800g in Frozen fishes Barcode 5400141698800
Very good nutritional quality

Filets colin Alaska by Boni provides 149 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 238 kcal 118 +26%
Total fat 0.8 g 1.3 g 2% 4.3 −82%
Saturated fat 0.2 g 0.3 g 2% 0.9 −78%
Carbohydrates 22 g 35.2 g 13% 4.6 +377%
Total sugars 1.2 g 1.9 g 0.5 +122%
Dietary fiber 1 g 1.6 g 6% 0.5 +88%
Protein 13 g 20.8 g 42% 15.1 −14%
Salt 0.8 g 1.2 g 1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 758 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 28%
Sugars higher 15%
Salt higher 33%
Saturated fat lower 19%
Protein top 70%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800g
Serving size
160.0g
Sold in
Luxembourg
Barcode
5400141698800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets colin Alaska?

Filets colin Alaska contains 149 kcal per 100 g and about 238 kcal per serving (160.0g).

How much sugar is in Filets colin Alaska?

Filets colin Alaska has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets colin Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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