Filetes Merluza del Cabo sin/piel

by Lidl in Frozen fishes Barcode 4056489306016
Very good nutritional quality

Filetes Merluza del Cabo sin/piel by Lidl provides 76 kcal per 100 g, with 0 g of sugars and 16.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 118 −36%
Total fat 0.7 g 4.3 −84%
Saturated fat 0.2 g 0.9 −78%
Carbohydrates 0.5 g 4.6 −89%
Total sugars 0 g 0.5 −100%
Protein 16.8 g 15.1 +11%
Salt 0.3 g 1 −71%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 23%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 19%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
4056489306016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes Merluza del Cabo sin/piel?

Filetes Merluza del Cabo sin/piel contains 76 kcal per 100 g.

How much sugar is in Filetes Merluza del Cabo sin/piel?

Filetes Merluza del Cabo sin/piel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes Merluza del Cabo sin/piel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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