Nutrition report ready

Filetes de pescado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Findus product.

Nutri-Score D

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Filetes de pescado

by Findus 225g in Frozen fishes Barcode 8434702002192
Poor nutritional quality

Filetes de pescado by Findus provides 216 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. Its Nutri-Score is D. It is listed in the Frozen fishes category and comes in a 225g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 118 +83%
Total fat 11 g 4.3 +155%
Saturated fat 0.8 g 0.9 −14%
Carbohydrates 15 g 4.6 +225%
Total sugars 0.5 g 0.5 −8%
Dietary fiber 0.7 g 0.5 +32%
Protein 14 g 15.1 −7%
Salt 3 g 1 +188%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 7%
Sugars higher 44%
Salt higher 2%
Saturated fat higher 37%
Protein top 62%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
225g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Spain
Barcode
8434702002192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de pescado?

Filetes de pescado contains 216 kcal per 100 g.

How much sugar is in Filetes de pescado?

Filetes de pescado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de pescado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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